Pea Stew

Ingredients

  • 2 tablespoons olive oil

  • 2 cups chopped onion

  • 3 cloves garlic, minced

  • 2 teaspoons toasted cumin

  • 2 teaspoons minced fresh thyme or 1 teaspoon dried, crumbled

  • 2 teaspoons minced fresh ginger

  • 4 large tomatoes, chopped

  • 3 cups beef stock

  • 1 cinnamon stick

  • 3 carrots, small diced

  • 3 cups broccoli

  • 2 medium yellow squash, small diced

  • 1 lb green peas, frozen

  • 2 tablespoons minced fresh cilantro

Directions

  • In a large pot or rondo, heat the oil over moderate heat until hot.

  1. Add the onion and cook, stirring occasionally, for 5 to 7 minutes, or until golden.

  2. Add the garlic, cumin, thyme and ginger and cook, stirring, 1 minute.

  3. Add the tomatoes, broth and cinnamon stick.

  4. Bring liquid to a boil and simmer, covered, for 15 minutes.

  5. Add the carrots and simmer, for 8 minutes.

  6. Add the broccoli, squash and green peas and simmer.

  7. Cover, 5 minutes more, or until vegetables are just tender.

  8. Stir in the cilantro.